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Showing posts from March, 2021

The Heroes Without a Cape, Integrative Nutrition Health Coach!

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  Many possibilities are there that you are looking towards a holistic approach for your health, and this is where the role of an Integrative Health Coach is essential! As a professional in teaching individuals, a healthier perspective about life is life-changing at times! Our health is a combination of several factors, and not one reason could be pinpointed for any shortcoming or issue. When the overall health of an individual is a concern, a health coach takes into account the said person's history, their parents' health history and sometimes even their grandparents for long-standing issues. Why is Integrative Health Coaching Necessary? A healthy diet is the first stepping stone in the long-drawn journey towards a balanced lifestyle, but it is often a tacky point to handle. When handling cases of extreme neglect, which is common in this era of fast lifestyle, it is often seen that individuals believe that just dietary changes could control the damage that has been done to th...